Turmeric Tea

My doctor recommended to add some spices with anti-inflammatory properties to my food every day: Such as turmeric, pepper, cardamom or cinnamon. Nothing easier than that: medically prescribed golden milk, chocolate with 70 % cocoa content, but this should be consumed moderately. I prefer Heidi’s

Turmeric Tea

Turmeric Tea

which perfectly fits to this week’s I♥CC theme, something to sip

Turmeric Tea

Yield: 1 recipe

Turmeric Tea (Paste)

Interesting recipe for a Tumeric Tea Paste to get Tumeric Tea


  • 115 grams honey
  • 7,5 grams turmeric
  • lemon
  • black pepper
  • ginger slices, if you like


modified from inspired by:
Heidi Swanson


  1. Work the turmeric into the honey until it forms a paste. You can keep this on hand, in a jar.
  2. For each cup of tea, place a heaping teaspoon of the turmeric paste in the bottom of a mug. Pour hot – not boiling water – into the mug, and stir well to dissolve the turmeric paste. Add a big squeeze of juice from a lemon, and a good amount of black pepper and/or ginger slices. Stir now and then as you drink so all the good stuff doesn’t settle to the bottom.

total time: 5 minutes
preparation time: 2 minutes
cooking/baking time: 3 minutes

*=Affiliate-Link to Amazon

Photo Credit: I ♥ Cooking Clubs
Something to Sip
For all other great Something to Sip! recipes visit the I heart cooking clubs site 

more recipes from Heidi Swanson
more recipes in English

2 thoughts on “Turmeric Tea

  1. Kim @ Stirring The Pot

    It’s fun to see all the good-for-you drinks that everyone is making this week, including this one! Turmeric is so very good for you. I feel like it is mega popular right now. I love your #eat clean jar. It is super cute in the pictures. I bet this is a feel good sipper for sure:)


Schreibe einen Kommentar

Deine E-Mail-Adresse wird nicht veröffentlicht. Erforderliche Felder sind mit * markiert