Quick couscous salad with peppers and feta

This week the I♥CC members are going to make any Hugh Fearnley Whittingstall supper recipe that features ingredients we have in your pantry, fridge and/or freezer! It is highly convenient that River Cottage Veg Every Day!978-1-4088-1212-9 * offers a chapter with store-cupboard suppers. I chose

Quick couscous salad with peppers and feta

Quick couscous salad with peppers and feta-2

and enjoyed it for lunch instead of supper. I had bulgur at hand so the salad had a nice crunch. I made just 2 servings and will enjoy the remaining portion tomorrow for lunch at work.

©Quick couscous salad with peppers and feta for lunch@work

Quick couscous salad with peppers and feta

Yield: 2 servings

Quick couscous salad with peppers and feta

Ingredients:

Quick couscous salad with peppers and feta-1

  • 125 grams couscous; Ulrike: I used bulgur
  • 1 tablespoons olive oil
  • 1/2 lemon, the juice
  • 70 grams jar chargrilled pepper in olive oil, drained and cut into 1 cm dice (from a jar)
  • 1 small cucumber, cut into 1 cm dice, about 100 grams
  • 1 small red onion, finely chopped
  • 100 grams feta cheese, cut into 1 cm cubes
  • A handful of flat-leaf parsley, finely chopped
  • Sea salt and freshly ground black pepper

SOURCE

978-1-4088-1212-9978-1-4088-1212-9 *

modified from Ulrike Westphal inspired by:
Hugh Fearnley-Whittingstall
River Cottage Veg Every Day!978-1-4088-1212-9 *
ISBN: 978-1-4088-1212-9

Instructions

  1. Cook the couscous according to the instructions on the packet. As soon as it’s cooked, trickle over the olive oil and lemon juice, season with salt and pepper, and fork the couscous gently to separate the grains. Leave to cool a little, and fork again.
  2. While the dressed couscous is still just warm, or cool (but not hot), add the red peppers, cucumber, onion, feta and parsley and toss gently until thoroughly combined. Taste and add more salt and pepper if it needs it, and trickle over a little more olive oil if it tastes at all dry. Serve still slightly warm, or at room temperature.

total time: 15 minutes
preparation time: 5 minutes
cooking/baking time: 10 minutes

 
 
*=Affiliate-Link to Amazon

Photo Credit: I ♥ Cooking Clubs
IHCCPantrySuppersCollage
 
 
For all other great Pantry Suppers! recipes visit the I heart cooking clubs site 
 
 

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3 Gedanken zu „Quick couscous salad with peppers and feta

  1. Zosia

    I want that for my lunch today and my lunch at work tomorrow too! I love that you used bulgur – I have some in my pantry and may try it with that.

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  2. Pingback: Zusammenfassung der Woche ab 17.04.2017 | Iron Blogger Kiel

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