Schlagwort-Archive: Spinat

Spinat-Kichererbsen-Burger

All you need is:

Spinat-Kichererbsen-Burger

Spinat-Kichererbsen-Burger (1a)

Im Rahmen der Veranstaltungsreihe “All you need is: ” im Kleinen Kuriositätenladen dreht sich in diesem Monat alles um Burger.

Ich finde vegetarische Burger-Patties sehr praktisch, weil sie sich – fertig gebraten – tiefgefrieren lassen. Dann kann frau aus dem Vorrat ein leckeres Lunch at Work zaubern. Dann nur noch ein Burger Bun – in diesem Fall ein Dinkel-Vollkornbrötchen der Bäckerei Brotgarten in Kiel , dazu Salatblatt, Senfmayonnaise und Tomaten: Fertig ist ein köstliches Mittagessen.

Spinat-Kichererbsen-Burger

Menge: 5 Burger-Patties

Spinat-Kichererbsen-Burger (2)

Spinat-Kichererbsen-Burger hat einen Pattie aus herzhaften Kichererbsen, geröstetem Kreuzkümmel, Spinat und erfrischender Zitrone.

Zutaten:

  • 2 Essl. + 1 Teel. Rapsöl
  • 2 Teel. Kreuzkümmelsaat, geröstet
  • 150 Gramm Spinat, frisch
  • 225 Gramm Kichererbsen, gekocht
  • 2 Eier Größe M
  • 1/2 Zitrone, der Saft
  • 1 Teel. Salz
  • 40 Gramm Kichererbsenmehl; Ulrike: Kichererbsen getrockenet mit dem Zerkleinerer für den Zauberstab * zerkleinert, ggf. mehr.

QUELLE

978-1-908117-19-9 *

abgewandelt von nach:
Veggie Burgers Every Which Way:
Plus Toppings, Sides, Buns and More
*
ISBN 978-1-908117-19-9

ZUBEREITUNG

  1. Den Backofen auf 190 °C vorheizen.
    1 Teel. Öl in einer Pfanne erhitzen. Kreuzkümmel und Spinat in die Pfanne geben und etwa 2 – 3 Minuten erhitzen, bis der Spinat zusammenfällt. Aus der Pfanne nehmen und auf eine hitzebeständige Platte geben und abkühlen lassen. Den ausreichend abgekühlten Spinat ggf. in ein Tuch wickeln und so viel Flüssigkeit wie möglich auspressen. Anschließend fein hacken.
  2. 175 Gramm gegarte Kichererbsen, Eier, Zitronensaft und Salz in einem Foodprocessor oder mit dem Pürierstab zu einer grobkörnigen Masse verarbeiten.
  3. Die restlichen Kichererbsen mit einem Kartoffelstampfer grob zerquetschen. Die Eiermischung zugeben und gut umrühren. So Kichererbsenmehl zufügen bis die Masse zwar noch etwas klebrig, sich aber formen lässt. Wenn die Masse zu fest ist ggf. etwas Wasser zufügen. 5 Burger-Patties formen.
  4. In einer ofenfesten Pfanne das restliche Öl erhitzen. Wenn das Öl heiß ist, die Patties von jeder Seite bräunen, etwa 6 – 10 Minuten insgesamt. Die Pfanne in den heißen Backofen geben und die Burger noch etwa 12 bis 15 Minuten backen, bis sie fest sind.

Gesamtzeit: 45 Minuten
Vorbereitungszeit:15 Minuten
Koch-/Backzeit: 25 Minuten

 
 
*=Affiliate-Link zu Amazon

Hier geht es zu einem Alb-Leisa Burger, der auch aus dem Buch* stammt

Noch mehr Burger findet ihr bei:

Kleiner Kuriositätenladen – Langósburger | happy plate – California Burger | Jankes*Soulfood – Bayrischer Burger mit Leberkäse | SweetPie – Möhren Sellerie Burger | Kartoffelwerkstatt – Kartoffel-Zucchini Burger | Brotwein – Hamburger mit Bacon, Cheese & Onions | Cakes,Cookies and more – Hamburger Italiana

Kohlrabi and spinach gratin – June IHCC Potluck!

I try to support our local producers. As often I can I buy local fruit, vegetables, bread, cheese, meat and more at The Food Assembly 21.12.2024 ** which started in January this year. It still offers a small selection of vegetable, but I accept the challenge to cook with this offer. The products

Kohlrabi and spinach gratin ingredients

I decided to prepare a

Kohlrabi and spinach gratin

Kohlrabi and spinach gratin-1

for the June Potluck! at IHCC from Hugh Fearnley-Whittingstall. He says kohlrabi isn’t a looker, but it’s the taste that counts. He is right the gratin was delicious.

Kohlrabi and spinach gratin

Yield: 2 servings as a main course

Kohlrabi and spinach gratin-2

If your kohlrabi still has its green leaves attached, combine them with the spinach in this tasty kohlrabi and spinach gratin.

Ingredients:

  • ½ tbsp sunflower oil
  • 1 knob butter, plus a little more for greasing the dish
  • 1 medium onion; about 300 grams, halved and finely sliced
  • Salt and freshly ground black pepper
  • 250 grams kohlrabi, peeled and cut into 3mm thick rounds
  • 125 grams potatoes, peeled and cut into 3mm rounds
  • 1 tsp thyme leaves, chopped
  • 100 ml double cream
  • 100 ml water, chicken or vegetable stock
  • 1 big handful baby spinach, or spinach mixed with kohlrabi leaves
  • 1 tbsp parsley, chopped

TOPPING

  • 15 grams fresh breadcrumbs
  • 15 grams butter, melted
  • 25 grams cheddar or hard goat’s cheese, grated

SOURCE

modified from inspired by:
Hugh Fearnley-Whittingstall in the Guardian

Instructions

  1. Preheat the oven to 190 °C/375 °F/gas mark 5. Place a medium-sized frying pan over a medium heat. Add the oil and butter, wait until it foams, then add the sliced onion and a pinch of salt, and sauté for 12 minutes, until soft and starting to take on a little colour.
  2. Throw in the kohlrabi, potatoes and thyme, and season generously with salt and pepper. Cook, tossing the mixture occasionally, for another five minutes.
  3. Pour over the cream and stock, simmer gently until the liquid is reduced by half, stir in the spinach and parsley, then place in a lightly buttered gratin dish, about 20 cm x 15 cm x 7cm in size, levelling it out with a spatula as you go. Place the gratin dish on a baking tray.
  4. Blitz together the breadcrumbs, butter and cheese in a blender, and sprinkle over the top of the filling. Bake the gratin in a hot oven for about 35-40 minutes, until all golden and bubbling. Serve Kohlrabi and spinach gratin

total time: 1 hour
preparation time: 10 minutes
cooking/baking time: 15 minutes + 35 minutes

 
 
*=Affiliate-Link to Amazon

Photo Credit: I ♥ Cooking Clubs
April Potluck Collage
 
 
 
For all other great June Potluck! recipes visit the I heart cooking clubs site 
 
 
 

more recipes from Hugh Fearnley-Whittingstall (click)
more recipes and entries in English

** 21.03.2024 http://www.jahnkes-ziegenkaese.de/ available in web archive
** 21.12.2024 Schwärmerei https://marktschwaermer.de/de/assemblies/8833/ no longer available

Saag Paneer

This week I♥CC is looking for recipes that have new ingredients and/or ingredients that you haven’t cooked with often and want to get to know a little better. Kim had examples in mind like amaranth, barley, or quinoa or even a natural sugar, such as date sugar, brown rice syrup or coconut blossom sugar. For a North German barley is an old hat, and sugar is sugar, just another combination of monosaccharides. I’ve never cooked with paneer. There were rumours that paneer is available for purchase in Indian shops, but I made my own and used it for

Saag Paneer

Saag Paneer Heidi Swanson (1)

Mission accomplished. I have to work on the paneer consistency, I’ll definitely will use paneer more often.

Saag Paneer

Yield: 2-3 servings

Saag Paneer Heidi Swanson (2)

Saag paneer, an Indian classic recipe: chopped spinach, golden-crusted paneer cheese, spices, and finished with toasted sesame.

Ingredients:

  • 300 grams fresh (baby) spinach, well washed and dried or frozen chopped spinach, thawed
  • 2 tablespoons ghee, clarified butter, or unsalted butter
  • 170 grams paneer cheese, cut into 1-cm cubes
  • 1 medium onion, finely chopped, about 110 grams
  • scant 1/4 teaspoon fine grain sea salt
  • 1 large garlic cloves, finely chopped
  • 1/2 tablespoon grated fresh ginger
  • 1/2 tablespoon spice mixture
  • 1/8 teaspoon turmeric
  • 120 ml buttermilk
  • splash of cream or dollop of plain yogurt (optional)
  • fresh lemon to finish, and toasted sesame seeds to sprinkle

SPICE MIXTURE

  • 2 tablespoons cumin seed
  • 1 tablespoons coriander seed
  • 2 teaspoons mustard seed
  • 1 teaspoon red pepper flakes
  • 1/8 teaspoon cardamom seeds
  • 3 whole cloves

SOURCE

inspired by:
Heidi Swanson

Instructions

  1. SPICE MIXTURE: Grind spices as finely as possible using a mortar and pestle or spice grinder. Store in an airtight container and use as needed.
  2. Chop the spinach well, and set aside in a large bowl. If you’re using frozen spinach, squeeze out as much of the moisture as possible and set aside.
  3. While you’re chopping spinach, cook the paneer in one tablespoon of the butter over medium heat in a large skillet. Make sure the paneer is in a single layer and use a spatula to flip it regularly so all sides get deeply brown. This typically takes 7 minutes or so. Remove from the pan and set aside.
  4. Heat the other tablespoon of butter in your largest soup pot. Add the onions and salt, and saute until the onions soften up, five minutes or so. Add the garlic, ginger, spice mixture, and turmeric. Cook, stirring frequently, until fragrant and nicely combined – a minute or two.
  5. Turn the heat up to medium-high and add the spinach to the pan all at once, if possible. Cook, stirring all the while, until the spinach is collapsed and wilted, a couple of minutes. If you need to add the spinach in batches (adding more spinach as it collapses), that is fine too, just do it as quickly as possible. Unsing frozen spinach, let it warm through.
  6. Stir in the buttermilk and cream and heat gently while stirring. If the mixture seems dry, add more buttermilk a splash at a time (this rarely happens to me). Taste and add more salt if necessary and more red pepper flakes if you like. Add a generous squeeze of fresh lemon juice, stir in the paneer, sprinkle with sesame seeds and serve Saag Paneer.

total time: 40 minutes
preparation time: 15 minutes
cooking/baking time: 15 minutes

 
*=Affiliate-Link to Amazon
 
 
Photo Credit: I ♥ Cooking Clubs
Potluck Heidi Swanson
 
 
 
For all other great Expand Your Pantry! recipes visit the I heart cooking clubs site
 
 
 
 
 
more recipes from Heidi Swanson
more recipes in English